SIGN UP NOW AND BEGIN YOUR JOURNEY!
Limited Spaces Available In October!
- Simply fill out the form below
- Schedule your FREE Intro on the next page.
- Confirm your intro consultation and show up!
ENTER YOUR INFO BELOW
YOU DON'T HAVE TO BE GREAT TO START...BUT YOU HAVE TO START TO BECOME GREAT.
STEP 1: MEET A COACH
We want to hear about what you envision for the best version of yourself. Whether that means coming up with an plan or just being able talk through issues.
STEP 2: CREATE PLAN
We will work with you to chart out where you want go, design a plan, and put into motion everything needed in order get there.
STEP 3: GET TO WORK!
It's as simple as choosing your class times, carving out that time for what's important and showing up. From there, we make it easy!
WHAT ARE PEOPLE SAYING
REAL CUSTOMER REVIEWS
★★★★★
I can’t speak highly enough about CrossFit Iron Lion and the incredible team behind it. Over the years, they’ve supported me through every chapter of my athletic journey — from competitive rowing to Ironman training, and now through pregnancy and postpartum recovery.
What sets this gym apart is not just the quality of the programming, but the professionalism, adaptability, and genuine care the coaches show every single day.
They've helped me push my limits when I was training at peak levels, and just as importantly, they’ve guided me through more vulnerable seasons with the same level of attention and respect.
Through pregnancy, they tailored my workouts with a deep understanding of what was safe and effective, never making me feel like I had to “scale back” — just adapt. Now, in postpartum recovery, they’ve been instrumental in helping me rebuild strength and confidence, both physically and mentally.
This isn’t just a gym — it’s a community that truly meets you where you are, and lifts you up, wherever you're headed.
★★★★★
I’ve been training at Ironlion Caloundra for over 3 years, and it’s hands down the best decision I’ve made for my health, wellbeing and mindset. Nearly 50 and I’m still learning new skills, getting stronger, and feeling more capable than ever—thanks to the incredible coaching team - Blair, Luke & Jill - who genuinely care and pay attention to every detail.
Coming from a background of ultra endurance and Ironman triathlon racing, I was unsure how complementary CrossFit would be. It’s actually exceeded my expectations and not only complements but enhances performance. My legs are stronger and my mindset sharper.
The 5am crew are absolutely the best. There’s a real sense of support and drive that makes those early mornings something to look forward to. Ironlion isn’t just a gym—it’s a community that lifts you up, pushes you forward, and celebrates every PR!
If you’re looking for expert coaching, a supportive crew, and a place where age and level of fitness is no barrier to entry or progress, then Ironlion Caloundra is the place for you. Hit up Blair, Luke and Jill you will not regret it.
★★★★★
The best decision I ever made.
As a single mum to two girls, working full-time and waking up at 4am every day, life can be a lot. But joining CrossFit Iron Lion changed everything for me.
From day one, the community welcomed me with open arms. I’ve met some of my best friends here - like-minded & supportive strong women and men who have encouraged me not just in training, but in life. The coaches have gone above and beyond, even looking after my girls while I trained, checking in when life got hectic and modifying workouts when I needed it most.
In November 2023, I broke my right foot and had surgery for a Lisfranc injury. The road back was tough, but the coaches never let me go it alone — they tailored everything so I could keep showing up safely and confidently. I stayed consistent, showed up every day, and now I’m stronger than ever — mind and body.
If you’re looking for more than just a gym, if you want a place where you and your family are genuinely supported - this is it. I’m so grateful I walked through those doors 8 years ago 💪🏽 🏋🏻♀️ 🫶🏽
★★★★★
Fantastic gym. Great trainers, great people and really good programming. Have used it as my preseason for rugby league training the last few years to get into peak physical condition. Good variety with hybrid classes available to mix the training up.
Also has a recovery room with a sauna, cold plunge and compression boots so you can get your training and recovery done all in one spot.
Can't recommend crossfit iron lion enough. Great for all levels of fitness.
★★★★★
CrossFit Iron Lion saved my life. After a recent complication during heart surgery the doctors told me that If I wasn’t so fit I probably wouldn’t have survived. For the previous 4 years I had been training under the guidance of Luke, Blair and Jill. They are exceptional coaches and have changed my life in so many ways. CrossFit Iron Lion is a very special community and my family are so lucky to be a part of it.
CrossFit Iron Lion is where Caloundra gets fit!
FIND US AT
11 Newing Way,
Caloundra, West QLD 4551
