1. Home
  2. /
  3. About

Discover Iron Lion

We pride ourselves on not only providing world class fitness training, but also in creating a supportive and motivating environment. A family. The moment you arrive at your first class you will find a community of like-minded people of all ages and body types, committed to working hard and achieving lasting fitness results. We love our people and we love what we do – and that shows on the gym floor.

People First. Fitness Follows.

Most people who make resolutions to get fit or live a healthier lifestyle don’t follow through on their commitment. They can pay the gym membership, wear the right clothes, follow the right instagramers or listen to ‘Eye Of The Tiger’ on repeat, but without this ONE vital ingredient they will fail. To truly follow through on achieving our goals we need coaches and friends to guide, motivate and support us. Without it, people don’t stay accountable to the journey and they give up. We’ve all seen it a thousand times. At Iron Lion you will find an inspiring community of people who we are invested in your fitness journey from day one. You’ll find a family.

Why You’ll Love Training With Us

Tailored Fitness Programs

Every workout we offer is programmed and tailored specifically to your ability and fitness goals.

Specialised Coaching Every Session

Our professionally trained and expert coaches actively coach each class that you attend.

Multidisciplinary Functional Training

Our program uses functional movements that your body is naturally designed to do.

Friendship & Accountability

Our community is our greatest strength. You’ll make lifelong friends to help inspire, challenge and motivate you.

Free Online Booking App

Reserve and check-in to your classes with our convenient smartphone app.

Onsite Children's Area

You’re happiest when you’re fit and healthy, so don’t let parenthood hold you back from achieving your wellness goals.

On-line Health Platform

Get access to our revolutionary online program, that will teach how to master your mindset, nutrition and recovery.

Complimentary Shower & Members Lounge

All our members have access to shower and change rooms and our members lounge.

Quality Capped Class Sizes

We want you to get the attention you deserve every session and that’s why all our classes are limited to 16 members at a time.

Pro Shop

Get your hands on the latest Iron Lion Gear at our in-house Pro Shop! You can also stock up on Supplements to support you before, during and after your workout!

Free Resources

Access to exclusive nutrition and training information to help you get the best results from your workouts.

Nutritional Guidance

Find out how eating well makes a huge difference to your results with expert nutritional advice and accountability from our coaches.

Crossfit Kids Classes

We welcome your kids into their very own and children’s classes tailored specifically for them!

12 Week Challenge

Our Ultimate Training package for people looking to make a massive shift in their health & fitness!

Onsite Parking

Our facility is lucky to have heaps of On-site and street parking, so you’ll never have to worry about not being able to get a park right next to the gym!

Meet The Iron Lion Team

Luke Steiger

Luke Steiger

Co-Owner/Head Coach
Luke has worked in the health and fitness industry since 2006 in Australia and Europe, and has been a Certified Crossfit Coach since 2011. He currently holds a Crossfit Level 2, Cert 3 & 4 in Personal Training and is a Certified Precision Nutrition Coach.
Blair Megson

Blair Megson

Co-owner/Head Coach
Blair has worked in the health and fitness industry and been a Certified Crossfit Coach since 2011. He currently holds a Crossfit Level 2, Cert 3 & 4 in Personal Training and is a Certified Precision Nutrition Coach and a degree in Exercise Science.
Jill Lowry

Jill Lowry

Senior Coach
Jill has worked in the health and fitness industry and been a Certified Crossfit Coach since 2017. She currently holds a Crossfit Level 1, Cert 3 & 4 in Personal Training is currently studying a degree in Occupational Therapy.
Ollie Cole

Ollie Cole

Our resident Gymnastic and Calesthenics expert! Ollie is our go to resource when it comes to the finer points of mastering handstands, or developing your bodyweight skills on the bars and rings.
Tanya Buchan

Tanya Buchan

As well as being an awesome Crossfit Coach, Tanya is also our gyms resident Physio. Her expertise on Injury rehab and knowledge of Crossfit makes her an invaluable asset in keeping all of our members pain free and training well.