Fun.
Functional.
Life Changing.

We help busy Caloundra professionals and parents build the body, health and confidence to live their best life!

Don't I need to be fit to do Crossfit?

No. CrossFit is the program that will get you fit, no matter what your current fitness level is.

Everyone can do our training regardless of age, injuries and current fitness levels. The program is modified for each person to help him or her safely reach their fitness goals.

Join Our Free Trial Class

Get started today with a Free 7 Day Trial and discover how CrossFit Iron Lion can help you achieve your fitness goals (and stick to them!)

Our Programs

Crossfit Group Classes
21 Day Kickstart
Personal Training

Getting Started is Easy

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Join our Community

Join a fitness community committed to your success.

Reach Your Goals

Follow your personalized program tailored to your needs. Get stronger, healthier, and happier

What Our Members Say

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