Fun.
Functional.
Life Changing.

CrossFit Iron Lion saved my life. After a recent complication during heart surgery the doctors told me that If I wasn’t so fit I probably wouldn’t have survived. For the previous 4 years I had been training under the guidance of Luke, Blair and Jill. They are exceptional coaches and have changed my life in so many ways. CrossFit Iron Lion is a very special community and my family are so lucky to be a part of it.

From first contact Iron Lion was welcoming, and since starting it has been an infinitely better use of my time than grazing around a normal gym doing a standard program ever was. The scheduling and variety is great. The coaches have a great eye for what the right scale is for you, and moving you forward in your skills and ability. It seems to be a place people can just be themselves and take some time for themselves – that’s a really rare thing in this world.

"So grateful to my coaches and community at Iron Lion. I have made so many big changes in 1 year both physically and mentally and it’s all because of you guys! Iron Lion has really changed my life!"