What People Are Saying
“You're excited to the come to the gym because it's such a great atmosphere. Since coming back from pregnancy I've lost 8kg and have regained my fitness”
Dan & Kirra
Electrician & School Teacher
“At 42 years old this is the strongest and fittest i've ever been, and i was in the army”
Kelli & Steve
Sales Rep & Nursery Manager
"Physically my body has changed and is more defined. I look in the mirror now and go wow!"
Daph & Jerome
Group fitness instructor & Data Analytics Manager
“Everyone here helps each other out regardless of what level you're at. I felt welcome straight away”
Brock
Electrician
“I have a physical job and as I got older I was struggling with it physically. Since starting Crossfit I don’t struggle anymore and that’s huge for me.”
Mark & Deb
Surveyor & Teacher
“It wouldn't be an Iron Lion interview
without a tonne of laughs”
Dan & Kirra
Blooper Reel
“I've got rheumatoid arthritis and since starting Crossfit and changing my nutrition i've got no symptoms and am off all my medications"
Tez & Kaylee
Hairdresser & Financial Planner
“Anthony lost over 20kg in 12 months and put on muscle in the process"
Anthony Niehaus
Project Manager
What Our Clients Say
Quicklinks
Opening Hours
Monday to Friday: 5 am–7:30 pm
Saturday 6 am–8 am Sunday Closed
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What Our Clients Say
Quicklinks
Opening Hours
Monday to Friday: 5 am–7:30 pm
Saturday 6 am–8 am Sunday Closed